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Sprouts are seeds that have germinated and become very young plants.This germination process usually begins with the seeds being soaked for several hours. The soaked seeds are then exposed to the right combination of temperature and moisture and allowed to grow for two to seven days. The product is generally a sprout measuring upto one inch (2.5 cm) long.
Traditional sprouting tends to increase nutrient levels in the grain, sprouts also contain lower levels of anti-nutrients, making it easier for your body to absorb all the nutrients they contain.
Sprouts tend to contain higher amounts of insoluble fiber, which can ease digestion and reduce the likelihood of constipation. Sprouts may also contain lower levels of gluten and anti-nutrients, further improving the digestion process.
Sprouted health mix can be cooked in less than 3 mins for a healthy meal, being cooked fresh every time for a meal at boiling point and then cooled to room temperature for intake, it is safe to have for all age group above 11 months of age and helps manage cholesterol, improves blood sugar level, lowers heart risks,easier to digest and maintain healthy body weights.
Traditionally sprouted Sorghum is a rich source of iron that ensures multiplication of red blood cells and prevents anaemia.
Mappillaisamba rice is a rich source of vitamin B1, improves Immunity and stamina, strengthens muscles and nerves, increases haemoglobin levels, recommended for diabetics due to his Low Glycemic Index.
Barley Beta-Glucans helps to lower cholesterol. Magnesium and soluble fiber improves digestion.
Wheat sprouted helps to increase the metabolic rate of the body.
Corn, the traditional corn is rich in vitamin C, an antioxidant that helps protect your cells from damage and help fight cancer and heart diseases. It is a good source of the carotenoid’s lutein and zeaxanthin.
Traditionally sprouted Ragi improves haemoglobin status, absorption level and digestion. It has rich source of Calcium, Iron & Vitamin D, required nutritions for growing children and women. Antioxidant property of ragi helps to fight various chronic diseases.
Traditionally sprouted Rye increases and protects folates (Vitamin B 9 and folacin). The rich Iron content in rye aids in improving the hemoglobin level in the blood and prevents anemia. It is also rich in fiber, protein, minerals such as magnesium, zinc, manganese, folic acid, amino acids, lecithin, potassium, B complex vitamins, and calcium.
Traditionally sprouted Chickpeas are rich source of vitamins, minerals, and fiber.
Traditionally sprouted Cowpea is an important arid legume with a good source of energy, protein, vitamins, minerals and dietary fibre.
Traditionally sprouted Soybean makes iron more available for the body. It highly helps to treat iron deficiency anemia.
Traditionally sprouted Green gram reduces cholesterol levels, manage diabetes, improves digestion &prevents anaemia.
Traditionally sprouted Black gram's nutritive profile reliefs oxidative stress, reduces inflammation, soothes irritated areas and brings about pain relief. The insoluble fibre in urad dal, along with potassium and magnesium greatly boosts the working of the heart.
Traditionally sprouted Horse gram is a Traditional Medicine. It helps for Glowing Skin, Controls Diabetes, Improves Sperm Count, Protects Liver Functions & Treats Kidney Stones.
All natural and dry Almond are rich in Antioxidants & Vitamin E. Magnesium helps maintain, blood pressure, blood sugar levels and cholesterol levels.
All natural and dry Cashew are low in sugar and rich in fiber, helps with heart-healthy fats, and plant protein. It is also a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health.
All natural and dry Groundnut helps in reducing bad cholesterol (LDL) and improves heart health. It is a great source of Omega 3 Fatty acids and Vitamin E, which helps in preventing the blockage in the arteries.
KEM Fresh’s "Sproutie Miks" Speciality & Sprouted Multigrain Health Mix – FAQ – Top 10 Questions.
